Well, I’m a little late to post for yesterday, so apologies to my legions of followers out there. 🙂 Yesterday was a bit of a busy one as I worked 9 hours of OT (beginning at around 7:30 am) and then we had friends over at our place shortly after I got home from work. I was able to fit my breakfast smoothie in but the rest of the day didn’t go so well. Ah well…there’s always a tomorrow, right? 🙂
BRAIN POWER BLUEBERRY SMOOTHIE
** I was definitely having an off day yesterday, as I can’t find the picture I took! It was a nice shade of purple…trust me. **
Makes 1 serving
- 1 cup frozen blueberries
- 2 oranges, peeled
- 1-2 ripe spotty bananas, peeled*
- 1 cup spinach
- 1 tbsp hemp seeds or chia seeds
- 2 cups filtered water
* the bananas don’t have to be ‘spotty’…any banana will do! *
Combine all ingredients in a blender and blend until smooth and creamy.
Lookout for a post about Day 6 (today) later today!
Happy Mother’s Day to all the Mommy’s out there!